Ergonomics & Breathwork in Nuad Boran
The focus of the workshop is to explore concepts that will help you to execute postures and techniques with less physical strength, more ergonomic balance, and greater integration of breath. One day, seven hours.
At: London, England
Address: School of Thai Yoga Massage
The first day of the Explorations series for London, this 7 hour workshop is specially designed for practitioners of traditional Thai massage. The focus is to explore concepts that will help you to execute postures and techniques with less physical strength, more ergonomic balance, and greater integration of breath. Factors such as relative body size, proper body posture, “surrender”, synchronized and oppositional breathing patterns, and graceful transitions from one position to another are studied. Each participant has time to practice and refine these concepts with a variety of other students in class. We also explore energy release and the role of breath in minimizing energy transference from one person to another. Finally, we practice physical and spiritual exercises to enhance your experience and that of your client during each session.
This course familiarizes you with basic concepts that can be integrated into
your own professional and personal practice. If you have ever found yourself working too hard during a Thai massage, or if you sometimes feel tired or depleted after a session, this workshop is for you.
Contact: Kira Balaskas: thaimass@hotmail.com