Thursday, Sept. 12, 2024 - A one-day workshop designed to improve the way you apply techniques and postures using proper body mechanics, displacement of body weight, and heightened breath awareness.

At: Devanadi Yoga

Address: Minneapolis, MN

Registration: registration and information

Cost: $139

registration link: click here

view or download a flyer for this course: view flyer

Ergonomics & Breathwork in Thai Massage

Thursday, Sept. 12 - 9:00 am - 5 pm - $139

This specialized 1-day workshop deals with advanced Thai massage techniques and concepts, and previous study and practice in Thai massage is required.

Various study and practice modules focus on two main themes, Breath and Body Mechanics. Regarding ergonomics and body mechanics, exercises and techniques are practiced to refine basic movement and rocking patterns; how to maximize the use of your body weight to execute techniques;  and how to establish graceful flow from one technique to another. The breath module focuses on: breath awareness in daily life; using breathwork to execute Thai massage techniques; awareness of breath in clients; and breathing exercises for therapists and clients.

Each person gives and receives short sessions, and the teacher guides and encourages you to organically integrate the new concepts and techniques into your own Thai massage styles and sequences. This is a unique and challenging course that will help you to work on the mat in a more spiritual, effective and focused way.

Previous study of Thai massage is required. Register early by making a deposit for this exciting workshop.